Posts Tagged: Loretta Sparks
Evaluating Relationships – How to Land a Keeper
by Loretta Sparks, EFT Master, DCEP Want a guy that’s a keeper? Listen, I’ve got some thoughts that I think would be really helpful to you. Let’s just talk about what I call your filter. How do you filter men … Continue reading
Relationship Boundary Assessment
Finding and Strengthening YOUR Boundaries Relationship boundaries exist on a continuum. On one extreme end of the continuum you will find people who have Collapsed Boundaries. They can easily feel caught up in, even trapped by, the problems or circumstances … Continue reading
EFT and Relationship Boundaries
by Loretta Sparks, LMFT, EFT Master Yikes! Relationships! Why are they so difficult for so many of us? Our work relationships, friendships, families all can be a source of major stress in our lives. There are lots of parts to … Continue reading
Compulsive Helping
By Loretta Sparks, EFT Master You feel stuck in a pattern of behavior that puts your needs, wants and feelings second to others. When you try to stop you feel too guilty to say no, so you find yourself helping, … Continue reading
Common Blocks to EFT Treatment for Addictive Behaviors
By Loretta Sparks, MA, EFT Master What is commonly referred to as a ‘reversal’ is often nothing more than a product of extreme stress, self-sabotaging and limiting core beliefs about our self, our lives and our ability to make positive … Continue reading
Loretta Sparks’ Approach to Migraine Headaches and Pain
By Loretta Sparks, EFT Master Dear List, In my last message I shared with you my experience working with a client who had a long history of migraines. I was asked, backchannel, to address this work in more detail, which … Continue reading
A Height Phobia with Traumatic Roots
By Loretta Sparks, EFT Master Hi Gary, Jim, a colleague of mine, asked if I would help him with his fear of heights, as a group of us were scheduled to go to an amusement park with rides that he … Continue reading
Stress and Me and EFT
By Loretta Sparks, EFT Master Part 1 Part 2 Part 1 Stress reduction and stress elimination is the heart of the work done with EFT. We suffer limitations in our health, overall wellbeing and zest for life in direct proportion … Continue reading
Detox Relief from Pain Killers, Migraine Headaches and Alcohol
By Loretta Sparks, EFT Master Hi All, For the past 20 plus years I have been treating alcoholics, addicts and their families at an in and out patient facility for a large HMO in Southern California. About 6 years ago … Continue reading
EFT and Family
QUESTION: How can EFT be used with family? ANSWER: Family patterns (ways of responding to other members), whether past or present, or potential future interactions, are a major source of stress for many. The more stress we are experiencing in … Continue reading
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